blog & events

Click the posts below to learn more about pelvic yoga & upcoming events.

CPR & Safety Workshop

CPR & Safety Workshop for Parents Sign up for this CPR & Safety Workshop designed for Phoenix Parents on 8/17! Pregnant and wanting to learn

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Ladies Night: Sunset Yoga & Bar(re)

LADIES’ NIGHT Sunset Yoga & Bar(re) Call your girlfriends.Call the babysitter.It’s time for Ladies’ Night! Join Lisa (@mamamovesco)  & Nicole (@mamabarreaz) for Ladies’ Night: Sunset Yoga

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Mulberry Yoga 4/6

Yoga & Berry Picking Looking for a fun activity for the whole family? Join Mama Moves for a pop-up yoga & mulberry picking event at

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Baby & Me YogaFit

Baby & Me YogaFit Yoga + Fitness Pop-Up Event for Postpartum Moms and Babies Looking for the perfect blend of strength and stretch on your

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