New Student Gift

Welcome to our yoga community!  We’re so excited for you to get moving with us.  Please use code “NEW50” for 50% OFF your first class!  This code can be used on one of the options below:

  • Prenatal Yoga Group Class
  • Baby & Me Yoga Group Class
  • Online Private Yoga Session

Follow these steps to redeem your free gift:

1) Click the button below
2) Pick your class
3) Enter code under coupon section
Yoga moms holding babies after yoga class in phoenix, arizona

Arizona Mom Guide

Are you pregnant or a new mom?  My Arizona Mom Guide has all my favorite local providers for prenatal and postpartum mothers.  This guide includes:

  • Labor & Postpartum Doulas
  • Lactation Consultants
  • Massage Therapists
  • Pediatric OTs
  • Prenatal & Postpartum Fitness
  • Maternity & Infant Photos

The First 20 Weeks:
A Guide to Early Pregnancy

Many families wait until later in pregnancy to start educating themselves. By then, it can feel like it’s too late to make changes to your birth plan or team. It can also feel like a lot of information to absorb in those final weeks.

Don’t wait until your final trimester to start educating yourself about pregnancy and your birth options.  Use this guide to help you prepare for the first 20 weeks and beyond!

My Favorite Pelvic Products

Curious about things like kegel weights & dilators but don’t know where to start?  I got you!  

Check out this list of descriptions & special discounts for my favorite pelvic products, including:

  • Seed Cycling Kits
  • Pelvic Relaxation Products
  • Pelvic Floor Massage Tools
  • Pelvic Strength Products
  • Products to Increase Libido
  • Perimenopause Products

My Favorite Yoga Props

Looking to grow your at home practice? 

Here are some of my favorite yoga props to support you in-home yoga practice:

  • Yoga Mat
  • Yoga Blocks
  • Blankets
  • Yoga Strap
  • Yoga Wheel


Click button below for full list!

My Reading List

Books have been a huge part of my yoga & pelvic healing journey!

Here are some of my favorite books that have impacted my life, on & off the mat.