Menu
Welcome to our yoga community! We’re so excited for you to get moving with us. Please use code “NEW50” for 50% OFF your first class! This code can be used on one of the options below:
Follow these steps to redeem your free gift:
Are you pregnant or a new mom? My Arizona Mom Guide has all my favorite local providers for prenatal and postpartum mothers. This guide includes:
Many families wait until later in pregnancy to start educating themselves. By then, it can feel like it’s too late to make changes to your birth plan or team. It can also feel like a lot of information to absorb in those final weeks.
Don’t wait until your final trimester to start educating yourself about pregnancy and your birth options. Use this guide to help you prepare for the first 20 weeks and beyond!
Curious about things like kegel weights & dilators but don’t know where to start? I got you!
Check out this list of descriptions & special discounts for my favorite pelvic products, including:
Looking to grow your at home practice?
Here are some of my favorite yoga props to support you in-home yoga practice:
Click button below for full list!
Books have been a huge part of my yoga & pelvic healing journey!
Here are some of my favorite books that have impacted my life, on & off the mat.
