Balanced Pelvic Floor Muscles are crucial for conception, pregnancy & beyond.
Pelvic floor muscle imbalance can lead to:
Painful Periods & Irregular Cycles
Trouble Orgasming & Pain with Intimacy
Bladder & Rectal Issues
Restricted Blood & Nerve Flow
You can imagine how these could fertility or one’s desire for intimacy. Balance is needed for menstrual health & sexual function. Sign up for a private session to have a pelvic yoga class designed for your unique pelvic floor needs.