Yoga moms holding babies after yoga class in phoenix, arizona

Weekly Mama Moves Classes

The above classes take place at The Motherhood Co in Phoenix, AZ. You can book these classes for $25 each below or save with the monthly unlimited membership for $75 a month!

Want a class customized just for you? Book a private session.

These 1:1 sessions can be customized for your unique fertility, pregnancy or postpartum needs.  Online, Studio & In-Home options available.

Upcoming Events

Ladies Night: Sunset Yoga & Bar(re)

LADIES’ NIGHT Sunset Yoga & Bar(re) Call your girlfriends.Call the babysitter.It’s time for Ladies’ Night! Join Lisa (@mamamovesco)  & Nicole (@mamabarreaz) for Ladies’ Night: Sunset Yoga

Read More »

Mulberry Yoga 4/6

Yoga & Berry Picking Looking for a fun activity for the whole family? Join Mama Moves for a pop-up yoga & mulberry picking event at

Read More »

Want to stay in the loop on special events for moms & babies?

Follow @mamamovesco for more prenatal & postpartum movement classes coming up in Phoenix, Scottsdale, Glendale & other areas around the valley!