Yoga moms holding babies after yoga class in phoenix, arizona

Weekly Mama Moves Classes

The above classes take place at The Motherhood Co in Phoenix, AZ. You can book these classes for $25 each below or save with the monthly unlimited membership for $75 a month!

Want a class customized just for you? Book a private session.

These 1:1 sessions can be customized for your unique fertility, pregnancy or postpartum needs.  Online, Studio & In-Home options available.

Upcoming Events

CPR & Safety Workshop

CPR & Safety Workshop for Parents Sign up for this CPR & Safety Workshop designed for Phoenix Parents on 8/17! Pregnant and wanting to learn

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Parents’ Pints & Poses

Parents’ Pints & Poses:Beer Yoga for New Parents A beer and yoga event for Phoenix valley parents Are you a new parent in the Phoenix

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Ladies Night: Sunset Yoga & Bar(re)

LADIES’ NIGHT Sunset Yoga & Bar(re) Call your girlfriends.Call the babysitter.It’s time for Ladies’ Night! Join Lisa (@mamamovesco)  & Nicole (@mamabarreaz) for Ladies’ Night: Sunset Yoga

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Want to stay in the loop on special events for moms & babies?

Follow @mamamovesco for more prenatal & postpartum movement classes coming up in Phoenix, Scottsdale, Glendale & other areas around the valley!