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Get ready to feel the core & booty burn during this yoga sculpt class designed for motherhood!
What: 60-minute yoga sculpt with resistance bands
Who: Moms during Postpartum & Beyond
Where: The Motherhood Co
Address: 13802 N 32nd St UNIT 8, Phoenix, AZ 85032
Babies Welcome: 0-12 Months or Pre-walkers Only
Join us as we build strength inside & out at Mama Sculpt. Click the button below to reserve your space today!
Yoga Mat – Yoga mats will be provided, but please feel free to bring your own if you prefer
Baby Blanket – Bring a blanket or mat for baby to lay in front of your yoga mat. (Thicker is better)
Baby Toys – Bring quiet toys for baby to play with during the mama focused portion of this class.
Extra Diapers – We recommend bringing extra diapers in case your little one releases more than gas during the baby yoga moves 😉
Water Bottle – Please be sure to bring a full water bottle
