Mama Yoga Sculpt

Yoga Sculpt for Prenatal & Postpartum Moms

This pop-up class is a perfect opportunity to prioritize your fitness goals while bonding with your little one!

When: Saturday, April 27th from 10:00-11:00AM

What: 60-minute yoga sculpt group class for Pregnant & Postpartum Moms (Pre-walking babies welcome)

Where: The Motherhood Co

Address: 13802 N 32nd St UNIT 8, Phoenix, AZ 85032

This event is open to all trimesters, including 4th trimester. Modifications will be provided for both pregnancy & postpartum and babies are welcome to join.  

Join us as we build strength inside & out during this yoga sculpt class tailored for moms. Click the button below to reserve your space today!

Yoga moms holding babies after yoga class in phoenix, arizona

What to Bring

Yoga Mat  Yoga mats will be provided, but please feel free to bring your own if you prefer

Baby Blanket – Bring a blanket or mat for baby to lay in front of your yoga mat. (Thicker is better)

Baby Toys – Bring quiet toys for baby to play with during the mama focused portion of this class.

Extra Diapers – We recommend bringing extra diapers in case your little one releases more than gas during the baby yoga moves 😉

Water Bottle – Please be sure to bring a full water bottle


Meet the Teacher

I am super excited to introduce everyone to our newest member of Mama Moves, Taylor! 

On top of being an amazing yoga teacher, Taylor is a Neurologic Physical Therapist.  As a yoga instructor and movement specialist, she seeks to help students feel empowered, strong & capable after leaving her class.

Taylor is excited to help us add new Saturday classes to the Mama Moves calendar, including Mama Yoga Sculpt on 4/27. Come meet her and try out this new class!