How do I find the right doula?

Need help finding your dream doula?

Choosing the right doula can make a huge difference in how supported, confident, and calm you feel throughout your birth journey. But with so many options out there, how do you find the ideal doula?

We created a Doula Questionnaire to help! Use this to interview doulas & find the perfect fit for YOU!

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Tips for Choosing the Best Doula for You

Here are a few more tips to help you find your perfect doula match:

1. Know Your Options

Step one is knowing what’s out there. The Doula Questionnaire from The Ultimate Pregnancy Guide helps you identify what matters most to you and highlights key differences you might not think to ask about. Once you know your preferences, it’s a lot easier to spot your best match.

2. Ask Questions
We recommend interviewing a few doulas to help you find the right fit. Not sure what to ask on the interviews? Our FREE Doula Questionnaire has you covered! 

3. Trust Your Gut

If something feels off, it probably is. You deserve a birth team that makes you feel safe & empowered from day one. A good doula will never pressure you—they’ll support your birth choices and meet you where you are.

The Ultimate Pregnancy Guide

This Doula Questionnaire is just one part of our Ultimate Pregnancy Guide, which also includes:

  • Birth Plan Template
  • Interview Questions for OBs, midwives & doulas
  • Birth Location Questionnaire
  • Trimester checklists (yes, all three)
  • Exercise & wellness advice for birth prep
  • Budget tips & baby shower list
  • Postpartum support tips
 

When your support is solid, everything feels easier.  Purchase a full copy of The Ultimate Pregnancy Guide today!