Prenatal Yoga Training

Mama Moves Prenatal Yoga Teaching 10-Hour Course

Are you terrified when a pregnant student comes to class?  You’re not alone! Most 200-hour YTT’s barely teach us more than “don’t lie on your belly.”  

Our Mama Moves Prenatal Yoga Teaching Course is  designed to help teachers feel confident modifying yoga classes for pregnant students:

  • When: Saturday, March 1st from 8:30AM-5:30PM
  • Where: The Motherhood Co in Phoenix, AZ
  • Price: $250/person
 

 This program includes:

  • Prenatal Yoga Do’s & Don’ts
  • Prenatal Yoga Breath Techniques
  • Common Pregnancy Changes & Pain Points
  • Pose Modifications for Pregnancy Pains
  • Yoga Positions that can be used during labor
  • Basic Childbirth & Pelvic Floor Education
 

Common Questions

Who is this course designed for?
This course is designed for existing yoga teachers, fitness instructors and doulas who want to learn more about movement for pregnancy & birth. 

Does this course count towards CEU hours?
Yes, this course does count 10 Hours towards your Yoga Alliance CEU credit hours.