Welcome to our yoga community! We’re so excited for you to get moving with us. Please use code “NEW50” for 50% OFF your first class! This code can be used on one of the options below:
Follow these steps to redeem your free gift:
Are you pregnant or a new mom? My Arizona Mom Guide has all my favorite local providers for prenatal and postpartum mothers. This guide includes:
This downloadable guide includes actionable steps and worksheets to prepare for birth & baby, including:
Curious about things like kegel weights & dilators but don’t know where to start? I got you!
Check out this list of descriptions & special discounts for my favorite pelvic products, including:
Looking to grow your at home practice?
Here are some of my favorite yoga props to support you in-home yoga practice:
Click button below for full list!
Books have been a huge part of my yoga & pelvic healing journey!
Here are some of my favorite books that have impacted my life, on & off the mat.
