9AM | Prenatal Park Workout – a special 60-minute outdoor group fitness class designed for pregnant mamas
10AM | Doula & Mama Mixer – Come celebrate World Doula Week and meet a variety of local options for labor/delivery and postpartum doulas
Doulas (Labor & Postpartum)
Please arrive no earlier than 10AM
10AM | Doula & Mama Mixer – Come mingle with pregnant moms and other local doulas. No “commercials”, just a casual hour of connection and celebration.
11AM | Park Workout for Doulas – a FREE 60-minute yoga & fitness class to celebrate World Doula Week and help relieve common doula pains
Common Questions
How much does it cost? The prenatal fitness class is $10 or included for Mama Moves members. The mixer is free for both mamas & doulas. The yoga class is free as our giveback to local doulas to help kick off World Doula Week!
Do I need to bring a mat? Yes! Please bring your own mat. There won’t be mats for rent at the park.
Can I just attend the mixer? Doulas must be registered for the yoga class in order to attend the mixer. No drop-ins please. Prenatal students are welcome to attend the mixer even if they can’t make the fitness class. (But we, of course, hope you can make both!!!)
Is this event open to both labor/delivery and postpartum doulas? Yes! All doulas are welcome! Just be sure you register to save your spot.
Is there a bathroom nearby? You think we planned a park workout for moms and didn’t consider the bathroom situation!?! The restrooms are a very short walk away.
What is the parking like? There are 2 parking lots and street parking. It is a popular park with a farmer’s market on Saturdays, so please arrive early to give yourself time to park and find us.
