Prenatal Yoga Teacher Course

Mama Moves Prenatal Yoga Teaching 10-Hour Course

Are you terrified when a pregnant student comes to class?  You’re not alone! Most 200-hour YTT’s barely teach us more than “don’t lie on your belly.”  

Our Mama Moves Prenatal Yoga Teaching Course is  designed to help teachers feel confident modifying yoga & movement for pregnant students:

  • When: Saturday, March 1st from 8:30AM-5:30PM
  • Where: The Motherhood Co in Phoenix, AZ
  • Price: $250/person
 

 This program includes:

  • Prenatal Yoga Do’s & Don’ts
  • Prenatal Yoga Breath Techniques
  • Common Pregnancy Changes & Pain Points
  • Pose Modifications for Pregnancy Pains
  • Basic Childbirth & Pelvic Floor Education
 

Common Questions

Who is this course designed for?
This course is designed for yoga teachers who want to feel confident working with the pregnant population. Fitness instructors, doulas and pregnant students who want to deepen their knowledge & practice are welcome too.

Does this course count towards CEU hours?
Yes, this course does count 10 Hours towards your Yoga Alliance Continuing Education hours.

What’s the course schedule like?

The majority of this course will take place in person at The Motherhood Co in Phoenix, AZ.  A small portion of the course is covered online via pre-recorded videos.