Mama Moves is coming to the East Valley!

Prenatal Yoga Teacher Holding Pelvis Model Standing Back-to-Back with a Pregnant Yoga student

NEW Prenatal Yoga every Thursday at 5PM in Gilbert

Come move and meet other pregnant east valley moms at our new Prenatal Yoga at New Mom School in Gilbert! 

  • Prenatal Yoga
  • Every Thursday from 5-6PM
  • at New Mom School in Gilbert, AZ
 

Each class is designed to help relieve pregnancy pains and sprinkled with birth positions and comfort tools you can use during labor. Our prenatal class is open to all trimesters and no yoga experience is required.

Classes start Thursday 1/30!

Benefits

  • Relieve Stress & Pregnancy Pains
  • Discover Labor Positions & Tips
  • Increase Confidence for Birth
  • Build Community & Support
  • Balance the Pelvic Floor Muscles
  • Help with baby positioning
  • Connect with your baby
  • Better sleep

Pricing

Important Details

  • Our weekly Prenatal Yoga Gilbert classes are located at New Mom School located in the SanTan Village Mall above Hollister. 

  • Please arrive 10 minutes before class to park, check-in and roll out your mat.

  • Please bring your own mat & water to class. All other yoga props will be provided.