CPR & Safety Workshop for Parents

Sign up for this CPR & Safety Workshop designed for Phoenix Parents on 11/16!

Pregnant and wanting to learn CPR before baby arrives?  Need to brush up on that choking first aid info now that baby is starting solids? Want to learn how to prevent injury while lifting & caring for your growing children?

Join Mama Moves and The Mama Coach for a CPR & safety workshop designed for new & expecting parents.  Pre-walking babies are welcome to join!

WHAT YOU’LL LEARN: 

  • Hands-on CPR Education (infant – puberty) 
  • Choking First Aid & Prevention
  • Tips for cold & flu season with babies & toddlers
  • Exercise Safety Tips for Pregnancy & Postpartum
 

DATE: Saturday, November 16th

TIME: 10:00AM-12:00PM

WHERE: The Motherhood Co in Phoenix, AZ

PRICE: $35/person

Click the button below to reserve your space today!

Meet Your Instructors

Dr. Adriana Warne – The Mama Coach

Meet Dr. Adriana Warne, The Mama Coach! She is a Family Nurse Practitioner with 10+ years of nursing experience general/emergency pediatrics, pediatric oncology, family primary care, women’s health and vascular health. These are just some of her many specialized trainings & certifications:

  • Doctor of Nursing Practice degree from the University of Arizona
  • Member of the American Association of Nurse Practitioners
  • CPR instructor
  • Trauma-informed care
  • Lactation and sleep coach
 
Mama Moves is so excited to partner with her to help moms & dads in our community learn the right moves to keep our little ones safe!

Lisa van Leeuwen – Owner of Mama Moves

Lisa is the owner of Mama Moves & our lead yoga instructor.  After her yoga teacher training she went on to study pelvic yoga, prenatal yoga & postpartum yoga.  Her goal is provide yoga & fitness classes designed for pregnancy & postpartum so moms can continue to exercise safely.

Lisa will be sharing tips to prevent common pregnancy & postpartum injuries that happen when exercising & caring for baby.