Pregnant and wanting to learn CPR before baby arrives? Need to brush up on that choking first aid info now that baby is starting solids? Want to learn how to prevent injury while lifting & caring for your growing children?
Join Mama Moves and The Mama Coach for a CPR & safety workshop designed for new & expecting parents. Pre-walking babies are welcome to join!
WHAT YOU’LL LEARN:
DATE: Saturday, January 25th
TIME: 10:00AM-12:00PM
WHERE: The Motherhood Co in Phoenix, AZ
PRICE: $35/person
Click the button below to reserve your space today!
Dr. Adriana Warne – The Mama Coach
Meet Dr. Adriana Warne, The Mama Coach! She is a Family Nurse Practitioner with 10+ years of nursing experience general/emergency pediatrics, pediatric oncology, family primary care, women’s health and vascular health. These are just some of her many specialized trainings & certifications:
Lisa van Leeuwen – Owner of Mama Moves
Lisa is the owner of Mama Moves & our lead yoga instructor. After her yoga teacher training she went on to study pelvic yoga, prenatal yoga & postpartum yoga. Her goal is provide yoga & fitness classes designed for pregnancy & postpartum so moms can continue to exercise safely.
Lisa will be sharing tips to prevent common pregnancy & postpartum injuries that happen when exercising & caring for baby.
